Mental health is affected by all aspects of living.

It sucks how hard life can be sometimes, and we need resources to help ourselves in these moments.

I hope to be an effective compass, guidebook, map, or place for you to let out the voices of existential crisis - whichever you need. The thing is, maps don’t usually have a dashed red line and an ‘X’ to mark the spot, compasses only point north, and guidebooks are only helpful when following a path someone else sets.

You have to know how to use the tools you have to navigate yourself to wherever YOU need to be. I can help with that.

You might not even know where you’re going yet, but you’ll figure it out. I look forward to helping you head in that direction.